Proximity proximity
Now Accepting Founding Members

Your emotional life is hourly.
Your support shouldn't be weekly.

We're not selling an AI. We're selling emotional proximity — closeness to yourself, to your partner, to clarity, and to the guidance of two people who have walked the exact road you're on. 24/7 AI emotional coaching rooted in real clinical frameworks, combined with live biweekly sessions with Dr. John Schinnerer, PhD and Joree Rose, LMFT. Two humans. Three coaches. One integrated ecosystem.

Not ready to commit? Try any AI coach free — 3 sessions, 20 messages each, no credit card.

50+
Years combined expertise
20K+
Students in Dr. John's courses
24/7
AI support between sessions
2×/mo
Live group calls (Group plan)
Nearly half of U.S. adults regularly experience loneliness or emotional disconnection — while 30% have already turned to AI for emotional support.

People aren't turning to AI because they want less human connection. They're turning to it because it's immediate, available at 2 AM, and doesn't require courage to schedule an appointment. The problem isn't the impulse. The problem is that most AI tools were never built for emotional depth.

~50%
of U.S. adults report regular loneliness or emotional disconnection
30%
of adults already use AI tools for emotional support or guidance
~40%
use AI chatbots weekly for some form of emotional processing
6 yrs
average time couples wait after relationship problems begin before seeking help

Sources: APA Stress in America 2025; Bipartisan Policy Center 2026; Cognitive FX 2026; Gottman Institute research on relationship intervention timing.

The hybrid model

AI fills the hours between.
Humans hold the work together.

Proximity was built around a simple truth: most people don't lack desire. They lack practical emotional tools, relational safety, and support in the exact moments life is happening. What do you do after a painful argument? How do you regulate yourself before reacting? How do you repair without defensiveness? Proximity gives you answers in real time — and real humans to go deeper with every two weeks.

🤖
24/7 AI Coaching

Your Proxi coach is available at 2 AM after a hard conversation, mid-conflict when you need a pattern named before you say something you'll regret, before the conversation you've been avoiding, or on a Tuesday when anxiety just hits. Immediate. Private. Purpose-built.

🎥
Biweekly Group Coaching Calls

Every two weeks, group members join a live Zoom coaching call — Dr. John leads Proxi He groups, Joree leads Proxi She groups, and both lead Proxi We couples groups together. Real human accountability, co-regulation, and the depth that technology, no matter how good, cannot replicate.

🔗
Why the combination matters more than either alone

Research presented at the 2026 International Positive Psychology Association conference found that 52% of people want both human and AI coaching — not one or the other. Because each does something the other cannot. AI provides immediacy, reflection, pattern recognition, and access at any hour. Humans provide warmth, co-regulation, accountability, and the felt experience of being genuinely seen. Proximity was designed from the ground up to deliver both — in the same ecosystem, with live group calls led by the same two practitioners who built everything inside the AI.

AI providesImmediacy, pattern recognition, reflection, 24/7 access
Humans provideWarmth, co-regulation, accountability, attunement, belonging
TogetherThe full support ecosystem most people have never had access to
Every Proximity membership includes
  • 24/7 AI emotional coaching through your Proxi coach
  • Biweekly live group coaching calls on Zoom (with Group plan)
  • Emotional regulation and communication tools
  • Relationship repair frameworks and conflict navigation
  • Journaling prompts and emotional check-ins
  • Real-time support during conflict, stress, overwhelm, or anxiety
  • Accountability, community, and connection
  • Complete data control — delete chats daily, every 30 days, every 90, or never

Plans & pricing

Choose the level of support
that's right for you.

Start with AI-only coaching available 24/7, or add biweekly live group coaching calls for deeper accountability and human connection. All plans are month-to-month — no contracts, cancel anytime.

For men
Proxi He
AI coaching · 24/7 access
$29
per month

  • Unlimited AI coaching conversations
  • Inner leadership framework (Dr. John Schinnerer)
  • Stress, anger, reactivity, identity, relationships
  • Emotion wheel & self-check-in tools
  • Journaling prompts & communication guides
  • Full data control — delete chats anytime
  • Access on any device, no app download
Get Proxi He →
For women
Proxi She
AI coaching · 24/7 access
$29
per month

  • Unlimited AI coaching conversations
  • Mindfulness & therapeutic framework (Joree Rose, LMFT)
  • Regulation, burnout, self-compassion, emotional clarity
  • Nervous system & boundaries tools
  • Journaling prompts & repair practices
  • Full data control — delete chats anytime
  • Access on any device, no app download
Get Proxi She →
For couples
Proxi We
AI coaching · 24/7 access
$49
per month · both partners

  • Unlimited AI coaching conversations
  • Built by Dr. John & Joree — dual perspective
  • Communication, conflict repair, emotional safety
  • Couples repair toolkit & conflict navigation
  • Attachment and nervous system frameworks
  • Full data control — delete chats anytime
  • Access on any device, no app download
Get Proxi We →
All Three AI Coaches Bundle
Proxi He + Proxi She + Proxi We — full access to all three AI coaches in one membership. Best for couples who also want individual support, or anyone doing the full work.
$99 / month
Get the Bundle →

All plans month-to-month. Cancel anytime — email john@proximitycoaching.com. Not sure? Try the AI coach free first.

The science behind it

This isn't a hunch. It's documented.

BetterUp Labs research presented at the 2026 International Positive Psychology Association conference produced some of the most rigorous evidence yet on what AI coaching can — and cannot — do. The findings validate exactly why Proximity was built the way it was.

52%
of people want both human + AI coaching — validating the hybrid model most platforms ignore
5.8×
better deep reflection in purpose-built AI coaching vs. generic ChatGPT
+15%
increase in positive emotions after AI coaching vs. control group
2.3×
greater emotional support from purpose-built AI coaching vs. generic ChatGPT
~30%
reduction in nervousness before difficult conversations after AI coaching
2–3 mo
typical window for measurable growth in emotional agility and thriving behaviors
Key insight from the research
The framework matters more than the technology.

BetterUp Labs found that users of purpose-built AI coaching experienced 5.8× better deep reflection and 2.3× better emotional support compared to users of a generic AI tool (ChatGPT) — even asking about similar topics. The technology was comparable. The difference was the psychological framework embedded in the coaching design.

The research also found that AI coaching works through specific psychological mechanisms — not a generalized "coaching effect." Reflection is the primary lever. Well-being unfolds over time as that reflection compounds. This is exactly why Proximity is built around purpose-built frameworks developed by Dr. John and Joree over 30+ years — not generic AI responses wrapped in a different interface.

Source: Niederhoffer, K. (2026). Psychological evidence on AI coaching. Presented at the International Positive Psychology Association Annual Conference. BetterUp Labs. N = 123 U.S. workers (RCT); additional findings: N = 1,427 FTEs; N = 991 FTEs; N = 42,184 at onboarding (BetterUp members 2019–2023).

Why Proximity is different

Not another app that tells you to breathe.

Most emotional support tools fall into familiar categories: traditional therapy, coaching, self-help content, meditation apps, or generic AI chatbots. Proximity was intentionally designed to bridge the gap between all of them. What makes it different is not simply the technology. It is the deeply human foundation underneath it.

Live human coaching is central to the design — not an afterthought

Group Coaching plans include biweekly live Zoom sessions with Dr. John, Joree, or both — because warmth, accountability, co-regulation, and being genuinely seen cannot be replicated by technology. We built it in from the start, not bolted on as an expensive add-on.

Guides who practice what they teach

Dr. John and Joree are a real married couple who openly share their own struggles, repair processes, and self-reflection — because they believe authenticity creates safety. If they're asking others to do the work, they must model that same honesty themselves. Always.

Proxi We: two perspectives, simultaneously

In Proxi We, couples receive guidance shaped by both Dr. John and Joree's perspectives at once — masculine and feminine emotional processing, communication styles, accountability patterns, and approaches to repair. That dual dynamic reflects the complexity of actual relationships.

Designed to strengthen human connection, not replace it

Proximity AI is not positioned as the expert. The technology is the vehicle. The goal is helping people feel more emotionally aware, less reactive, and more relationally capable — so their human relationships improve. AI is simply how we get there faster and more accessibly.

Support when life is actually happening

Before the hard conversation. After the argument. At 2 AM when shame or anxiety hits hardest. During the parenting moment that got away from you. Proximity is built for those exact windows — not just the 50-minute slot that arrives days later when the moment has passed.

Who built this

Real expertise. Real relationship.
Real work.

Dr. John Schinnerer
Ph.D. Psychology, UC Berkeley · Executive Coach · Author

30+ years in psychology, neuroscience, men's emotional health, and executive coaching. Consultant on Pixar's Inside Out. Coach to leaders at Meta, Twilio, Okta, Stanford, Airbnb, and Bank of America. Host of The Evolved Caveman podcast and co-host of Love Isn't Enough. Featured in U.S. News & World Report, Fatherly, and Reader's Digest. Known for translating clinical science into tools men can actually use.

Joree Rose, MA LMFT
Licensed Marriage & Family Therapist · Mindfulness Teacher · Author

Author of A Year of Gratitude, Squirmy Learns to be Mindful, and Mindfulness, It's Elementary. Therapist, mindfulness and meditation teacher, retreat leader, and co-host of Love Isn't Enough. Her work has helped thousands of people build greater self-awareness, emotional resilience, and compassion. Featured in Oprah Magazine, NBC News, and Business Insider.

Why they built Proximity
"Awareness alone does not heal relational patterns. People need support in the moments life is actually happening — not just in the 50-minute slot days later."

Dr. John and Joree did not set out to build an AI company. They set out to solve a growing human problem: people are overwhelmed, emotionally disconnected, reactive, anxious, and struggling in their relationships — and quality emotional support remains stubbornly difficult to access consistently.

After decades of combined work in psychology, therapy, coaching, mindfulness, men's emotional health, and couples education, they kept seeing the same painful pattern: most people are not lacking intelligence or desire. They are lacking practical emotional tools, relational safety, and support in the moments life is actually happening. What do you do after a painful argument? How do you regulate yourself before reacting? How do you communicate needs without escalating? How do you become emotionally aware if nobody ever taught you how?

The foundation of Proximity came not only from professional expertise, but from their own lived relational experience. Both were previously married to their high school sweethearts, and both experienced divorces that became pivotal turning points in their own healing. When they met in 2015 after matching on Tinder, love came easily. Emotional safety did not.

Despite years of personal growth and decades of professional training, they eventually found themselves repeating painful relational patterns rooted in attachment wounds, fear, reactivity, and nervous system conditioning. After an engagement and years together, they experienced a heartbreaking breakup that forced a deeper truth into focus: insight alone does not heal relational patterns.

That breakdown became the breakthrough. Together, they committed to doing the deeper work — not just intellectually, but through daily relational practice with each other. That lived experience became the heartbeat of Proximity Coaching.

They believe people don't need perfect experts pretending to have life figured out. They need grounded guides willing to practice the same tools they teach. Dr. John often tells clients: "May you have the courage to look at your own sh*t." Both believe that if they are asking others to courageously examine themselves, they must be willing to model that same honesty themselves. That integrity is foundational to everything Proximity is.

Read the full founder story →

Questions

What people ask before they start.

What's the difference between AI-only and the Group Coaching plan?
The AI-only plans ($29/$29/$49) give you unlimited access to your Proxi coach 24/7 — built on Dr. John and Joree's frameworks, available any time you need it. The Group Coaching plans ($147/$147/$197) include everything in AI-only, plus biweekly live Zoom coaching calls with real humans: Dr. John leads Proxi He groups, Joree leads Proxi She groups, and both lead Proxi We couples groups together. The group calls are small-group format, focused on skill-building, pattern work, accountability, and the human co-regulation that AI alone cannot provide.
Is the AI actually trained on Dr. John and Joree's work — or is it just ChatGPT with a different name?
Categorically different from a generic AI. Each Proxi coach is purpose-built on thousands of hours of original work — books, courses, podcast transcripts, coaching frameworks, mindfulness practices, and clinical methodologies developed by Dr. John and Joree over decades. Research presented at the 2026 International Positive Psychology Association conference found that purpose-built AI coaching delivers 5.8× better deep reflection and 2.3× better emotional support than a generic AI tool. The difference isn't the technology — it's the framework embedded in it.
Is this therapy?
No. Proximity is a coaching and educational platform for emotional self-leadership and personal development. It is not therapy, counseling, medical care, or crisis support, and is not a substitute for a licensed mental health professional. If you are in crisis, please call or text 988.
What's the difference between the three coaches?
Proxi He is built on Dr. John's 30 years of men's psychology, inner leadership, and executive coaching — for stress, anger, reactivity, identity, and relationships. Group plan includes biweekly Zoom calls led by Dr. John. Proxi She is built on Joree's work as a therapist and mindfulness teacher — for nervous system regulation, burnout, self-compassion, and emotional clarity. Group plan includes biweekly Zoom calls led by Joree. Proxi We is built by both for couples — communication patterns, conflict cycles, emotional safety, and repair. Group plan includes biweekly Zoom couples calls led by Dr. John and Joree together. Each has a distinct methodology, voice, and focus area.
Can I use Proximity alongside therapy or existing coaching?
Yes — and most people find the combination more effective than either alone. Proximity is designed to hold the work between formal sessions: processing what came up, preparing for what's next, and building the daily emotional habits that make deeper work stick. Many therapists actively encourage clients to use coaching tools like this between sessions.
What about my privacy?
Your AI coaching conversations are private. You have complete control over your data — delete chat history daily, every 30 days, every 90 days, or leave it indefinitely. Proximity holds only a brief contextual summary to maintain continuity between sessions, pattern recognition, and tracking your progress. See our Privacy Policy for full details.
Can I cancel anytime?
Yes. All plans are month-to-month. Cancel at any time by emailing john@proximitycoaching.com.
Founding Member Phase — Now Open

Most people wait until things break.
You don't have to.

Start with AI-only coaching or add biweekly live group calls. All plans month-to-month. The support system most people have never had access to.

AI-only from $29/mo  ·  AI + Group Coaching from $147/mo

Not sure yet? Try the AI coach free — 3 sessions, no credit card.