Proximity Coaching · Insights
Research-backed writing on men's psychology, emotional intelligence, relationships, and the future of AI coaching. From Dr. John Schinnerer and Joree Rose, LMFT.
Latest articles
I wanted to build our voices and faces into our AI coaches. My wife asked a better question: does a version of me that never leaves help you grieve — or make sure you never do? What the research on griefbots, continuing bonds, and the digital afterlife actually says.
Read articleJung said we'd do anything to avoid facing ourselves. Tasha Eurich's research measured it: 95% of people think they're self-aware — only 10–15% actually are. What the Shadow is, why introspection backfires, and the practice that closes the gap.
Read articlePaired, Lasting, Wysa, Replika, and 5 more — what each one gets right, where each falls short, and why Real-Time Relational Support is a category that didn't exist until now.
Read articleWhy high-achieving men feel hollow despite doing everything right. The science of extrinsic success, the arrival fallacy, and what actually sustains well-being over time.
Read articleMinor triggers don't cause big reactions — they complete them. The science of cumulative stress, shame activation, and why the reaction belongs to everything accumulated before the trigger arrived.
Read articleIrritability isn't an anger problem — it's a stress-state that lowers the reactivity threshold until almost anything sets you off. The science of why men get irritable and what actually breaks the cycle.
Read articleThe inability to switch off isn't a personality type — it's a nervous system stuck in mobilization mode. Polyvagal theory, the default mode network, and the difference between collapse and actual rest.
Read articleThe "something is wrong with me" frame is not just inaccurate — it's the thing that keeps the problem in place. The neuroscience of interoception, emotional granularity, and why emotions are data, not weakness.
Read articleHigh performers miss burnout the longest — because the same traits that built the career are the ones that ignore every warning signal on the way down. Here's the biology, the stages, and what recovery actually requires.
Read articleYou don't think of yourself as an angry person — just someone with a short fuse under pressure. Here's the loop that runs on autopilot, why it's so hard to see, and what actually breaks it.
Read articleYou started talking about the dishes. Twenty minutes later you're questioning the whole relationship. The neuroscience behind couple argument escalation — and the three things that actually break the cycle.
Read articleYou did everything you were supposed to do — so why does your nervous system act like you're still being chased? The real mechanics of chronic stress in high-achieving men, and what actually works.
Read articleNeura Coach tracks goals. Proxi She understands what's underneath them — built on thousands of hours of Joree Rose's clinical work, with live biweekly coaching sessions included. The honest comparison.
Read articleFlamme delivers prompts. Proxi We combines a purpose-built AI coach with biweekly live sessions from Dr. John Schinnerer, PhD and Joree Rose, LMFT. Here's the honest comparison — and why the hybrid model changes everything.
Read articlePi will make you feel heard. Proxi He will name your pattern, ask a sharp question, and give you something concrete to do. Here's the honest comparison — and why the hybrid model changes everything.
Read articleReady to try it?
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