Proximity proximity
Proxi We · Couples Coaching

Built for the space
between you.

Proximity to each other — closing the distance that grows quietly until one day it's a canyon. Created by Dr. John Schinnerer and Joree Rose, LMFT — partners in life and work, who have navigated the hardest parts of a real relationship themselves. Come alone or come together. Every response brings both of their perspectives so the work reaches both of you at once.

or try it free first

40 free messages  ·  no credit card

A coaching tool for the in-between

A real-time relational repair tool — built by both a man and a woman, from both sides of every dynamic.

Proxi We is built by Dr. John Schinnerer and Joree Rose — a psychologist, executive coach, and relationship coach who are also partners in a real, imperfect, evolving relationship. It doesn't give scripts or assign blame. It identifies the dynamic, asks the one question that might interrupt the cycle, and offers a reframe that helps both of you see what is actually happening, from the inside rather than above it.

Most couples don't break down in therapy. They break down on a Tuesday night when something small lights the familiar fuse. They go quiet for three days after an argument neither of them can fully reconstruct. They drift, not dramatically but steadily, in the weeks between appointments when no one is holding them to the work. Proxi We is built for those weeks. For the moment before it escalates. For both of you, together or separately, whenever you need a frame.

Individual mode
One partner, processing alone
Sometimes one person needs to work through what happened before a joint conversation is possible. In individual mode, you come to Proxi We on your own and receive both John's and Joree's perspectives on what you're navigating, so you can arrive at the next conversation more grounded and less reactive.
Couples mode
Both partners, present together
When you're both ready to engage, couples mode holds the space for both of you in real time. One conversation, both partners present, and Proxi We responding as an impartial coach who takes no sides, names the cycle rather than the person, and keeps the session focused on repair rather than score-keeping.

Built by two people who know this from the inside

Dr. John Schinnerer & Joree Rose

Dr. John Schinnerer and Joree Rose

John is a psychologist and executive coach with a PhD from UC Berkeley, 30 years of coaching experience, and deep expertise in the neuroscience of emotional regulation, communication, and men's psychology. Joree is a mindfulness teacher, author, and relationship coach whose work has helped thousands of people build more aware, more compassionate inner lives. Between them, they bring more than 50 years of combined clinical and coaching experience to every Proxi We conversation.

They also share their own relationship — and the full weight of what that has required. They met in 2015 after matching on Tinder. Love came easily. Emotional safety did not. Despite years of personal growth and the kind of professional training most people never get, they eventually found themselves caught in the same cycles that quietly erode most relationships: reactivity, withdrawal, the slow accumulation of moments that don't get repaired. After years together and an engagement, they reached a heartbreaking breaking point that led to a temporary separation.

"Awareness alone does not heal relational patterns. We learned that the hard way — and it became the foundation of everything we built."

That breakdown became the breakthrough. They committed to doing the deeper work, not intellectually but through daily relational practice with each other — building the emotional safety, accountability, and repair skills that their combined training had taught them to help others find. They came out the other side with a stronger foundation, clearer tools, and the kind of earned wisdom that only comes from having navigated the hardest terrain together. They were married in November 2025. Proxi We is built from that experience, not around it.

They share their humanity, their repair processes, and their continued self-reflection throughout their coaching, podcasts, and relationship work because they believe authenticity creates safety. People don't need perfect experts with a theory of how couples should work. They need grounded guides who are willing to practice the same tools they teach. Joree and John have been married since November 2025 and the entirety of what Proximity offers is truly based on their lived experience as partners. Their essence bleeds throughout all coaching and resources, making every tool tried and true.

How it works

Three moves, every conversation.

Proxi We is not a conflict resolution app or a library of relationship tips. It is a conversation that actually responds to what is happening between you, meets you at the level of what is real right now, and brings two distinct perspectives to every exchange.

1
Get the tools the moment things go sideways
The most common question couples bring to John and Joree is the simplest one: what do I actually say or do right now, when we are in it? Not in theory, not in a session scheduled for next Tuesday, but in the moment the conversation is unraveling and the familiar fuse has already been lit. Proxi We is built for exactly that moment — the pause before the explosion, or the quiet after it, when one or both of you is ready to stop the pattern instead of just survive it. Come in, describe what is happening, and get real tools and frameworks to get unstuck and back to connection.
2
Receive two perspectives, not one voice
Every Proxi We response includes both John's and Joree's point of view — a masculine and feminine lens on what is happening, each grounded in their own clinical framework and lived experience. John brings the neuroscience of regulation, the accountability perspective, and the pattern-recognition a psychologist develops over decades. Joree brings the emotional attunement, the relational softness, and the safety-first orientation of a coach who has sat with couples at their most vulnerable. Together, the response reaches both partners in the way that matters to each of them.
3
Leave with a reframe and a next step
Not a verdict and not a to-do list. One concrete move forward: a way to re-enter the conversation, a repair attempt that might actually land, something specific to say or notice or try before the next time this particular pattern runs. The goal is not resolution as a destination but a slightly different trajectory than the one you were on — one that makes repair more likely and escalation less automatic.

Two voices in every response

What it means to hear from both of them

Most coaching tools give you one perspective. Proxi We gives you two — drawn from John and Joree's distinct frameworks, communication styles, and more than fifty years of combined couples work. The masculine and feminine perspectives don't compete. They complete each other, giving you a richer, more dimensional picture of what is happening between you than either lens alone can provide.

John's perspective

Grounded in neuroscience, emotional regulation, and accountability. Identifies the physiological and psychological patterns driving the cycle and names the role each partner's nervous system is playing. Direct, warm, and structured toward growth.

Joree's perspective

Grounded in attachment theory, relational safety, and emotional attunement. Honors the vulnerability underneath the conflict, creates space for what hasn't been said, and orients the conversation toward connection rather than resolution. Warm, precise, and emotionally fluent.

What you'll work on

Four areas where couples get stuck.

Not in dramatic ways. In the ways that look manageable on the surface while something essential slowly erodes — often for months or years before either partner can name what has been happening.

Communication & Conflict Patterns
Why conversations escalate so fast and what each person is actually responding to underneath the content of the argument. The cycles that run on autopilot, the triggers that belong to a different time, and how to say the hard thing without activating the familiar spiral in the person you love most.
Repair & Reconnection
The distance that builds after an argument neither of you can fully reconstruct. How to come back without pretending nothing happened. Repair attempts that actually land rather than reopen the wound, and how to return to the baseline together rather than letting the residue compound across weeks.
Intimacy & Emotional Connection
The drift into roommate mode and what closeness actually requires to sustain itself over time. The gap between physical and emotional intimacy, and how to close it before it becomes the new normal. What each partner needs to feel safe enough to be fully present, and how to ask for it without it turning into a negotiation.
Partnership, Growth & the Long Game
Wanting different things at the same time, and wanting the same things at different speeds. Staying differentiated while staying genuinely connected. Building a relationship that grows alongside two people who are both still becoming, rather than one that quietly contracts around the version of each other you knew at the beginning.

An honest answer

"Shouldn't we just
go to couples therapy?"

If you are in serious pain — yes. A skilled couples therapist is irreplaceable for deep conflict, attachment wounds, or the kind of hurt that has been compounding for years. John and Joree would tell you to go. They mean it. Proxi We is built for a different moment.

Most couples don't break down in therapy.
They break down on a Tuesday night.

It is 10pm and the conversation that started fine is going sideways. It is the third week in a row you have both been distant and neither of you has named it. It is the familiar cycle you both see coming and still can't seem to interrupt before it has already run. Proxi We is built for that gap — not to replace professional support, but to hold the work between sessions, to give you a frame in the moment when you need one, and to make repair more accessible before a pattern calcifies into something that does require professional support.

Many couples use Proxi We alongside professional support; others find it is enough on its own to interrupt the pattern before it escalates. Either way, the awareness it builds between you is the foundation everything else is built on — including the individual mode, which lets one partner do the work even when the other isn't ready yet.

Proxi We is built for

  • The conversation that is about to escalate
  • Understanding what just happened after it did
  • The weeks between sessions when the pattern resurfaces
  • A shared weekly check-in that keeps you both accountable
  • Either or both partners, in whichever mode fits the moment

Where couples therapy goes further

  • Deep attachment wounds and trauma history
  • Crisis-level conflict or safety concerns
  • The full therapeutic relationship over time
  • Individual trauma that is showing up in the relationship
  • A skilled human in the room with both of you

Plans & Pricing

For both of you.

Start with AI-only couples coaching or add live biweekly group calls with Dr. John and Joree together. One price covers both partners. All plans are month-to-month with no contracts.

Monthly Annual Save 20%
Proxi We Coach
Limited Time Founding Members Price
$49$42
per month · both partners · cancel anytime
  • Unlimited Proxi coaching, 24/7
  • Solo and Shared chat features
  • Dual responses from John and Joree's frameworks
  • All four couples coaching areas
  • Gain access to a plethora of tools and practical resources for all areas of your life
  • No scheduling · no app download
  • Full data control for both partners
Get Proxi We →
Proxi We + Live Biweekly Coaching Calls
Limited Time Founding Members Price
$197$167
per month · both partners · cancel anytime
Most complete
  • Everything in AI-only
  • Live group coaching on Zoom — 90 min, 2nd and 4th Tuesday of the month at 5:00 PM PST
  • Led by Dr. John & Joree together
  • Small group couples format · real accountability
  • Both masculine & feminine perspectives, live
  • Continuity — John and Joree get to know your work over time
Join Proxi We + Group →
Want each of you coached individually too?
Proxi Bundle + Live Biweekly Coaching Calls — $189/mo
Proxi We plus Proxi He & Proxi She, and 6 live group calls a month — 2 for men, 2 for women, 2 for couples. One subscription covers both partners. Get the Bundle + Live Calls →
or try a Proxi coach free first

40 free messages · no credit card

Private by design. What you share is never used to train AI models, and your conversations are automatically deleted after 30 days by default. Privacy Policy →

Free Guide

5 Tools to Stop Reacting and Start Responding

A practical quick-reference guide from the Proximity coaching team — delivered to your inbox instantly.

No spam. Unsubscribe any time.